Your guide to a harmonious journey with ceremonial cacao. Known as the drink of the gods, Cacao was enjoyed by the Aztecs and Mayans alike. Today this healing drink gently assists in self-reflection and meditation. I first discovered ceremonial cacao a few years ago while attending a beautiful cacao ceremony in the heart of Birmingham. I loved it so much that I have since become a regular drinker myself and it has become a part of my lifestyle. The wonderful heart opening pro

The 10 steps I took to create my Boho capsule wardrobe of 33 items. The idea of the capsule wardrobe and project 333 have been bounced around a fair bit in recent years. And as a couple who strive to own less, and dare I say become more minimalist (Minimalist boho - love it! ) we have definitely given a fair amount of thought toward the idea of creating a capsule wardrobe. This journey began several years ago after watching 'Tidying up with Marie Kondo' on Netflix. The motiva

5 steps to living a more grateful life. We’ve all had one of those days, you know the one. You wake up late after a terrible night's...